ignite nutrition and health

Heal your body from the inside with nutrition therapy that will create habits to ignite wellness from within.

Meet your nutritionist

Welcome to Ignite Nutrition and Health, I am Carol Laughery your Registered, Licensed Dietician Nutritionist.

I have a lifetime of experience in nutrition, health and wellness coaching, and physical fitness

My personal life is full, as a wife and mother to three grown children and their families.

If I am not in my office helping my clients I can be found riding my bike, trying new recipes in my kitchen, and even relaxing with a beverage in the company of friends and family.

“Food can be the cheapest form of medicine
or the most expensive form of disease,
the choice is yours”